You might enjoy taking long showers but do you ever realize that you may be doing yourself more harm than good? Your skin can end up dry and itchy as it loses all the moisture after a much long shower. Along with it, there are many shower habits which you might be doing wrong. First and foremost, bathrooms should be kept cleanest in the house as it is where all the dirt from our bodies wipe out. Read all the facts which you must take care of when you go inside to take a shower.
Foot scrub
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One needs to ensure that their feet is clean if they want to avoid any foot fungus or bacteria. You must use a mild soap and scrub t well on your feet and then pat dry thoroughly.
Wet Loofah
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Hanging wet loofah in the shower tends to attract bacteria because when you use it dead skin cells become lodged in the nooks and they become a breeding ground for bacteria. Thus, you must make sure that you dry the loofah before you hang it.
Drying too roughly.
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You need to pat dry your skin and not use an air dryer because it makes you loose all the natural moisture of your body.
Washing your hair.
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We are always confused if we should wash our hair or not. If there is a party, we wash it, if there is no outing we do not, but an oily scalp may need a regular washing. On the same note, if your hair is thin, fine or delicate you should shampoo it only twice a week in order to retain its moisture.
Delaying moisturizer.
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The immediate thing to do after taking a shower is to moisturize, as the more you linger it, the more dry and itchy your skin is going to get. So what is best? LAzying around or applying it quickly and then lazying around?
Post-workout shower
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It is necessary NOT to skip post-workout shower as it is not just about the smell but the bacteria which finds its breeding place on your skin if you skip it. This will lead to rashes and breakouts and hence, no use of workout with an ugly skin, Right?
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