20 Most Surprising Health Benefit Of Onions

Almost everyone knows that onions are very important for health. An onion is a daily must-have that helps you stay away from many infections and diseases. If you are sick and are looking for a quick heal medicine, then onions are your best option.

The pungent odor might keep you away from onions but they are totally worth it. They can be cooked in almost all the recipes and can be consumed very easily. Onions are loaded with many chemicals that keep you away from illness and also make you glow due to their detoxification properties. Below are a few well-known most surprising health benefits of onions.

Onions Benefit:

1. Onions are rich in sulphur, fibers, potassium, calcium, vitamin B, vitamin C and they are low in fat, cholesterol and sodium.
2. It is an immediate cure for fever, common cold, cough, sore throat, allergies, etc. A mixture of onion juice and honey can cure these problems easily.
3. Onions have antibiotic, antiseptic, antimicrobial and carminative properties to help you stay away from infections.
4. An onion a day can cure insomnia or sleeping disorders. This will surely give you a good night’s sleep.
5. A small piece of onion can work against side effects of fever if it is kept on the forehead.
6. Onions can improve the digestive system. If you have a digestion problem, then onions can cure it by increasing the release of the digestion juices.
7. A small piece of onion, when inhaled, can stop or slow down the bleeding through the nose.
8. Onion juice is also used to cure ear and eye problems. This juice is used for infants as eye drops for clear vision.
9. Onion juice can cure burnt skin or an insect bite or a bee bite. It may burn more but it can heal it very effectively.
10. One of the well-known tricks to remove dark patches or pigments on your face is to apply onion and turmeric juice on that area.
11. Onions can be used to prevent cancers. It works against head, neck and colon cancers.
12. There is a small trick with onions to get some relief from body pains. Onions should be fried in sesame or castor oil and can be used to heal any aches.
13. You can protect yourself from osteoporosis and atherosclerosis by consuming onions daily.
14. Inflammation from arthritis in the joints can be healed with onions
15. Onions increase the insulin in the body and also treat diabetes by controlling the sugar levels in the blood.
16. The bad cholesterol that causes heart problems can be burnt or removed if an onion is consumed daily. It keeps you safe from the coronary diseases and also protects the good cholesterol.
17. For a good memory and a strong nervous system, consuming onions is your best bet.
18. Use onion juice on the hair or the scalp to get rid of lice and hair fall. This is one of the most prominent of onion benefits for hair.
19. Worms in stomach and intestines are sure a cause of worry. This condition is accompanied by stomach cramps, vomiting and nausea. Onion seeds are strong worm repellents. They kill the disease-causing parasites in the stomach and intestines. Hence, they also offer relief from pain and nausea caused due to worms.
20. Onions cure menstrual disorders. Raw onions should be consumed before a few days of the beginning of your cycle.