If you are wondering what could be responsible for your brittle nails and hair loss, then you may want to know that your adrenal gland could be the primary problem. These endocrine glands that are situated on top of each of your kidneys are known for the hormones that they secrete, namely; adrenaline and steroids. These hormones are responsible for stimulating your metabolism rate, your immunity and also in regulating your blood pressure.
With these hormones released in your body system, you are able to handle stress better. It is therefore vital that the functions of your adrenal glands are not hindered in any way. Brazilian walnuts are great for boosting the functions of your adrenal glands and you can use them in making a natural homemade recipe.
To prepare this recipe, you will need the following ingredients
3-4 tbsp pure natural honey
2-4 tbsp parsley leaves (dried)
1 tbsp ginger (ground)
2/3 cup Brazilian walnuts
½ cup raisins
Preparing This Amazing Recipe
Blend your parsley leaves, as well as the Brazilian walnuts together.
You should then include the ginger, raisins and also honey.
Make sure to blend all the ingredients in order to get a smooth mixture.
Using This Recipe
You need to take 2 tbsps of this recipe in the morning just before breakfast.
Make sure to consume this recipe between 2 and 3 times in 7 days.
When you consume this recipe in accordance to the dosage given, you will stimulate your adrenal glands. This will help to boost hair growth and also to ensure that your nails are no longer brittle. Your general health will be improved as your stress levels are reduced, you will also have improved sleep.
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